When I have been listened to, and when I have been heard, I am able to re-perceive my world in a new way and to go on.
It is astonishing how elements that seem insoluble become soluble when someone listens.
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∼ Carl Rogers ∼
EASE YOUR MIND &
EXPERIENCE CHANGE
AT
MY PSYCH CARE
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Dr. Meagan Daley, PhD
Psychologist
​
Offering online consultations to adults seeking treatment for insomnia (CBT-I),
stress and anxiety-related problems,
and couples' issues​
​
(Services offered to residents of Ontario
in English and French)
Therapy is about understanding the self that you are. But part of getting to know yourself is to un-know yourself - to let go of the limiting stories about who you are so that you aren't trapped by them, so you can live your life, and not the story you've been telling yourself about your life.
∼ Lori Gottleib ∼
Our Services
15 min
Free
50 min
240 Canadian dollars
50 min
250 Canadian dollars
50 min
240 Canadian dollars
50 min
240 Canadian dollars
Loading days...
150 Canadian dollars
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, , known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity and an understanding of life that fills them with compassion, gentleness and a deep loving concern.”
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∼ Elisabeth Kübler-Ross ∼
Perhaps we just need little reminders from time to time that we are already dignified, deserving, worthy. Sometimes we don't feel that way because of the wounds and the scars we carry from the past or because of the uncertainty of the future. It is doubtful that we came to feel undeserving on our own.... We were taught in a thousand ways when we were little, and we learned our lessons well.
∼ Jon Kabat-Zinn ∼